Weigh In record (no journal entry) for 09 May 2012
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107.0 kg
Lost so far: 13.7 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 41.52g | Prot: 68.13g | Carbs: 140.01g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: kroger fat free ranch, Classic Caesar Croutons, string cheese, sargento reduced fat, kroger turkey bacon bits. Dinner: broccoli hy top, tilapia, salsa, barilla spaghetti. Snacks/Other: pickle, Chocolate Treats (Snack Size), Almond Joy (Snack Size), fun size, Flamin Hot Corn Chips. more...
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Gaining 0.1 kg a Week
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