Weigh In record (no journal entry) for 24 November 2017
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1262 kcal
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Fat: 67.10g | Prot: 90.39g | Carbs: 54.16g.
Breakfast: Ovo, Café, Queijo Mozzarella. Lunch: Peito de Frango, Espinafre, Ovo. Dinner: Pamplona Picanha Suína Temperada, Perdigão Linguiça na Brasa, Ovo de Codorna. Snacks/Other: Neugebauer Chocolate 40% Cacau, Sol Cerveja, Parati Hot Cracker, Dori Amendoim tipo Japonês. more...
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Losing 0.8 kg a Week
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Lorena Berna's Weight History
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