Weigh In record (no journal entry) for 24 November 2017
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1968 kcal
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Fat: 84.86g | Prot: 55.62g | Carbs: 189.40g.
Breakfast: Café Expresso. Lunch: Picard Tartelette Fine aux Pommes, Tomates, Saumon Fumé, Baguette. Dinner: Bordeaux, Patate Douce, Salade Verte, Magret de Canard, Pain Blanc, Delpeyrat Foie Gras de Canard Entier du Périgord. more...
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1965 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 26 minutes, Resting - 13 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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yves.inserra's Weight History
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