Weigh In record (no journal entry) for 24 November 2017
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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518 kcal
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Fat: 21.73g | Prot: 19.66g | Carbs: 62.48g.
Breakfast: Ленивые Вареники, Огурец (с Кожурой), Яичный Омлет. Snacks/Other: Макдональдс Пирожок с Вишней, Круассан, Бананы. more...
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Gaining 2.8 kg a Week
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valush.aaaa's Weight History
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