Weigh In record (no journal entry) for 24 November 2017
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98.2 kg
Lost so far: 18.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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981 kcal
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Fat: 18.73g | Prot: 37.69g | Carbs: 145.32g.
Breakfast: Bresso Kräuter der Provence Balance, Mischkornbrot, TiP H-Vollmilch 3,5%, Bresso Kräuter der Provence Balance, Mischkornbrot. Dinner: Kraft Miracel Whip Balance, Apostels Zaziki, Ja! Krautsalat mit Paprika, REWE Alaska Seelachsfilet Paniert, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Krombacher Radler (Flasche), Aldi Riesen Schoko Küsse. more...
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Losing 2.5 kg a Week
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Cat_Lizzy's Weight History
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