Weigh In record (no journal entry) for 24 November 2017
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58.7 kg
Lost so far: 2.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1239 kcal
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Fat: 45.04g | Prot: 180.87g | Carbs: 20.51g.
Breakfast: Яичный Белок, Вареное Яйцо. Lunch: Простоквашино Творог 0,1%, Куриные Грудки. Dinner: Простоквашино Сметана 15%, Вареное Яйцо, Twinlab Изолят, Домик в деревне Молоко 1,5%. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Брест Литовск Сыр Лёгкий 35%. more...
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Losing 0.2 kg a Week
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yayatetta's Weight History
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