Weigh In record (no journal entry) for 24 November 2017
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100.6 kg
Lost so far: 9.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2017:
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1986 kcal
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Fat: 63.47g | Prot: 88.37g | Carbs: 271.74g.
Breakfast: Nutella Nutella, Pancakes. Lunch: Kaki, Hyper U Petit Pain, Carrefour Discount Coulommiers, Pot au Feu. Dinner: Jambon, Hyper U Petit Pain, Salade de Fruits, Baguette, Madrange Terrine de Campagne, Soupe de Potiron, Gewurztraminer. Snacks/Other: Pomme, Pancakes. more...
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2662 kcal
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Exercise:
Do It Yourself (DIY) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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