principessa_haruhi's Journal, 24 Nov 17

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Weigh In record (no journal entry) for 24 November 2017

44.5 kg Lost so far: 4.1 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2017:

1142 kcal

Fat: 33.55g | Prot: 44.27g | Carbs: 168.30g. Breakfast: Milk (Nonfat), Plain Crepe. Lunch: Tangerine. Dinner: Cooked Tomatoes, Egg, White Rice, Banana. Snacks/Other: Yakult 乳酸菌饮料. more...

1271 kcal

Exercise: Bicycling (slow) - 11/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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principessa_haruhi's Journal, 24 Nov 17

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principessa_haruhi's Weight History