Delegada13's Journal, 02 Jan 17

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Weigh In record (no journal entry) for 02 January 2017

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2017:

546 kcal

Fat: 35.20g | Prot: 43.90g | Carbs: 11.94g. Dinner: Tomates, Italac Creme de Leite, Óleo de Coco, Peito de Frango, Perdigão Chester Assa Fácil. Snacks/Other: Sanavita Chá de Hibiscus, Chá Verde. more...

2263 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Delegada13's Journal, 02 Jan 17

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Delegada13's Weight History