Weigh In record (no journal entry) for 23 November 2017
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40.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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901 kcal
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Fat: 6.12g | Prot: 78.56g | Carbs: 145.18g.
Breakfast: Citron, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Rians Faisselle 0%, La Boulangère Pain de Campagne, Bjorg Galettes de Maïs, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Citron, Rians Faisselle 0%, Carottes, Potimarron, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Rutabaga. Dinner: Liebig Soupe Pomme de Terre Poireaux Lentilles, Amora Cornichons Croq'doux, Salade Verte. Snacks/Other: Taillefine Yaourt Nature 0%, Soignon Yaourt Lait de Chèvre 0%, Rians Faisselle 0%, Cannelle, Cumin, Gingembre, Citron, Curcuma, Rians Faisselle 0%, Taillefine Fromage Blanc 0%, Rians Faisselle 0%. more...
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1361 kcal
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Exercise:
Cooking - 1 hour and 12 minutes, Cleaning - 3 hours and 30 minutes, Resting - 14 hours and 18 minutes, Sleeping - 5 hours. more...
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steady weight
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beatriceboscus's Weight History
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