elenaGera1261263's Journal, 23 Nov 17

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Weigh In record (no journal entry) for 23 November 2017

60.3 kg Lost so far: 4.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2017:

962 kcal

Fat: 45.42g | Prot: 38.39g | Carbs: 103.57g. Breakfast: Ватрушка с Творогом. Lunch: Свекла с Чесноком и Майонезом, Щи с Мясом. Dinner: С Пылу с Жару Оладушки Домашние, Сосиска в Тесте, Свекла с Чесноком и Майонезом. more...

1465 kcal

Exercise: Йога - 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 9 hours. more...

Losing 32.9 kg a Week

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elenaGera1261263's Journal, 23 Nov 17

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elenaGera1261263's Weight History