Weigh In record (no journal entry) for 23 November 2017
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65.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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2421 kcal
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Fat: 110.26g | Prot: 60.21g | Carbs: 312.02g.
Breakfast: Sabor da Terra Semente de Chia, Pachá Amendoim Torrado, Mamão Formosa. Lunch: Subway Atum. Snacks/Other: Quero Ketchup Picante, Ruffles Batata Original, Feijão Carioca Cozido, Pachá Amendoim Torrado e Moído, Suco de Maracujá, Vitarella Biscoito Treloso Chocolate, Lacta Bombom Sonho de Valsa, Bauducco Bolinho Duplo Chocolate, Marilan Pitstop, Marajoara Chokynho, Banana Nanica. more...
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Losing 3.2 kg a Week
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roberta_nf's Weight History
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