Weigh In record (no journal entry) for 23 November 2017
|
109.8 kg
Lost so far: 39.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2017:
|
1529 kcal
|
Fat: 80.56g | Prot: 50.87g | Carbs: 151.47g.
Breakfast: Waffle Factory Gaufre de Liège, Sirop d'Erable à 100%, Fruit d'Or Pro Activ, Dolce Gusto Café au Lait. Lunch: Pomme de Terre Rôtie. Dinner: Oeuf Brouillé, Tomates, Concombre (Pelé), Pâté de Foie (en Conserve), Concombre (Pelé), Tomates. Snacks/Other: Fromage Brie, Fromage Américain, Pain Complet, Lidl Biscottes, Noix Mélangées. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josee513's Weight History
|