Lissabonya's Journal, 22 Nov 17

Lissabonya's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 November 2017

61.9 kg Lost so far: 2.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 November 2017:

1229 kcal

Fat: 47.65g | Prot: 68.70g | Carbs: 132.73g. Breakfast: Белый Город Молоко 2.5%, Хлеб, Hame Паштет Печеночный. Lunch: Фасолевый Суп. Dinner: Творог (Обезжиренный), Леовит Кисель Очищающий. Snacks/Other: Шоколад, Творожная Запеканка, Конти Ронни. more...

1963 kcal

Exercise: Stair Climber (Stepper) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Lissabonya's Weight History

View Complete History

Lissabonya's Journal, 22 Nov 17

Submit a Comment

Lissabonya's Weight History