Weigh In record (no journal entry) for 23 November 2017
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66.6 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1228 kcal
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Fat: 54.45g | Prot: 40.37g | Carbs: 113.23g.
Breakfast: WEFA Paderborner Roggenmischbrot, Cucina Prosciutto Cotto, WEFA Paderborner Roggenmischbrot. Lunch: Bellasan Pflanzenfett, Spiegelei, Bofrost Bratkartoffeln. Dinner: Aldi Salami. Snacks/Other: Choceur Schoko & Keks Milch. more...
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Gaining 0.8 kg a Week
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Astrid K.'s Weight History
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