Weigh In record (no journal entry) for 23 November 2017
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1098 kcal
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Fat: 21.60g | Prot: 92.57g | Carbs: 136.47g.
Breakfast: Cacao in Polvere (non Zuccherato), Miele, Fiorentini Fiocchi d'avena. Lunch: Pomodori, Tonno Light (Sgocciolato dall'acqua, in Scatola), Sgambaro Pasta al Kamut. Dinner: Cetriolo (senza Buccia), Matt Gallette di Mais, Coraya Hamburger di Pesce. Snacks/Other: Myprotein Impact Whey Protein Mocha, Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro, Mandorle, Myprotein Whey Protein Plus , Banana. more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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