Weigh In record (no journal entry) for 23 November 2017
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46.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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796 kcal
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Fat: 30.31g | Prot: 45.86g | Carbs: 86.42g.
Breakfast: Овсяная Каша на Молоке. Lunch: Картофельное Пюре, Котлета Куриная. Snacks/Other: Шарон, Банан. more...
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Losing 0.5 kg a Week
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valush.aaaa's Weight History
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