Weigh In record (no journal entry) for 23 November 2017
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74.1 kg
Lost so far: 22.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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1134 kcal
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Fat: 21.58g | Prot: 76.64g | Carbs: 155.06g.
Breakfast: Aldi Laugenstange mit Käse, Lidl Nuss Nougat Croissant. Lunch: My Best Veggie Vegetarische Soja-Bolognese. Snacks/Other: Layenberger Low Carb Riegel Schoko-Nuss. more...
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steady weight
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MiniMiauzi's Weight History
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