Weigh In record (no journal entry) for 23 November 2017
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54.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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332 kcal
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Fat: 13.03g | Prot: 9.52g | Carbs: 45.18g.
Breakfast: Зеленый Чай, Мёд, Овсянка. Lunch: Creamoire Тирамису. more...
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Losing 4.2 kg a Week
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Polusladkaya's Weight History
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