Weigh In record (no journal entry) for 23 November 2017
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60.6 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2017:
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548 kcal
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Fat: 21.14g | Prot: 27.24g | Carbs: 64.32g.
Breakfast: Ehrmann Гранд Десерт Ваниль, Творог 5%, Каждый День Сыр Голландский, Виноград, Щелковохлеб Хлеб Дарницкий. more...
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Losing 0.7 kg a Week
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tasjamama's Weight History
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