Weigh In record (no journal entry) for 22 November 2017
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56.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1105 kcal
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Fat: 35.44g | Prot: 73.27g | Carbs: 108.83g.
Breakfast: Tortillas de Maíz, Coca-Cola Coca-Cola Light (Lata), Tortillas de Maíz, Tortilla de Huevos o Huevos Revueltos con Chorizo. Lunch: Tostadas, Frijoles Cocidos, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Vivri Shake Me, Té (Infusión). Snacks/Other: Gamesa Marias, Gamesa Doradas de Marías, HEB Blueberries. more...
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Losing 4.9 kg a Week
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