4 dias jacando e olha o resultado
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56.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1043 kcal
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Fat: 40.09g | Prot: 62.35g | Carbs: 109.50g.
Breakfast: Omelete ou Ovos Mexidos, Gengibre, Nescafé Tradicional, Canela, Delícia Margarina Extra Cremosa, Cuscuz (Cozido). Lunch: Carne de Porco, Abóbora Cozida, Cenouras, Arroz Integral, Feijão Carioca Cozido. Dinner: Carne de Porco, Abóbora Cozida, Feijão Carioca Cozido, Arroz Integral, Cenouras. more...
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2344 kcal
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Exercise:
localizada pernas - 24 minutes, Housework - 3 hours, aerohiit - 19 minutes, Breastfeeding - 35 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marina da Silva's Weight History
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