Weigh In record (no journal entry) for 22 November 2017
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1273 kcal
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Fat: 88.31g | Prot: 52.83g | Carbs: 72.47g.
Breakfast: San Jorge Salame Italiano, Aceitunas Verdes Rellenas, Huevo de Codorniz, Crema Chantilly, Café. Lunch: Guiso de Verduras y Mariscos, Lindt Excellence 85% Cocoa Dark Chocolate, Flan de Coconut Dream, Dr Simi Omega 3. Dinner: Tika Artesan Crackers, Palta Reina, Queso Parmesano (Rallado), Nucete Aceitunas Verdes Descorazadas, Lechuga de Hoja Verde, Dr Simi Omega 3. Snacks/Other: Almendras, Manzanas Fuji. more...
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Gaining 3.5 kg a Week
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Mane González's Weight History
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