Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
davidmally
Journal
22 Nov 17
davidmally's Journal, 22 Nov 17
davidmally's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 November 2017
91.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 22 November 2017:
531 kcal
Fat: 13.47g | Prot: 48.61g | Carbs: 51.01g.
Breakfast:
Ambrosoli Full Cherry, Super Pollo Jamón Pechuga de Pollo, Hallulla.
Lunch:
Van Camp's Atún en Aceite, Lechuga de Hoja Verde.
more...
2333 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
davidmally's Weight History
View Complete History