Weigh In record (no journal entry) for 22 November 2017
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82 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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331 kcal
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Fat: 16.39g | Prot: 30.04g | Carbs: 13.64g.
Lunch: Cream Cheese, Alga Marinha Desidratada Nori, Molho Tarê, Cebolinha, Salmão. Dinner: Raiola Azeitonas Pretas Azapa, Ceviche. Snacks/Other: Italac Creme de Leite, Clight Morango, Morangos. more...
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Losing 0.1 kg a Week
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NathaliaB's Weight History
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