Weigh In record (no journal entry) for 22 November 2017
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70.2 kg
Lost so far: 0.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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797 kcal
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Fat: 29.58g | Prot: 68.31g | Carbs: 61.07g.
Breakfast: AH Zoete Peerpartjes. Lunch: Remia Frietsaus, Aldi Kipfilet Stukken Pikant, AH Rucola, AH Tomberry, Kropsla, Bosui of Lenteui. Dinner: AH Paksoi, Kipfilet (Gekookt, Gebakken), Broccoli. Snacks/Other: Campina Zacht & Luchtig Framboos, Verkade Chocoladeletter Melk, Brood. more...
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Losing 1.4 kg a Week
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Pashia74's Weight History
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