Weigh In record (no journal entry) for 22 November 2017
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82.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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91 kcal
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Fat: 0.12g | Prot: 4.38g | Carbs: 18.12g.
Breakfast: Despar Yogurt Magro. more...
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Losing 0.5 kg a Week
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Stefano10's Weight History
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