Weigh In record (no journal entry) for 22 November 2017
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44 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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2101 kcal
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Fat: 41.37g | Prot: 98.17g | Carbs: 358.32g.
Breakfast: Panrico Bollycao Original, DIA Leche Desnatada. Lunch: Brócoli, Pechuga de Pavo (Freída, Tostada, Cocida, Asada). Dinner: Manzana Golden, Danone Yogur Natural, Alubias Cocidas Vegetarianas. Snacks/Other: Manzana Golden, Peras, Panrico Bollycao Original, DIA Leche Desnatada, Ciruela, Peras, Toblerone Toblerone. more...
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2064 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Cardio - 3 hours and 6 minutes, Resting - 11 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 1.3 kg a Week
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Marya13_'s Weight History
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