Weigh In record (no journal entry) for 22 November 2017
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81.1 kg
Lost so far: 5.7 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1704 kcal
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Fat: 105.28g | Prot: 90.78g | Carbs: 102.34g.
Breakfast: Banane, LU Prince Choco'barre. Lunch: Pain Blanc, Auchan Gruyère, Herta Allumettes de Bacon, Florette Cœur de Frisée, Bridélice Crème Fraîche 15%, Vinaigre, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Stoeffler Choucroute Garnie "l'alsacienne". more...
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Losing 0.6 kg a Week
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Anshelle's Weight History
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