Weigh In record (no journal entry) for 22 November 2017
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2017:
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1325 kcal
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Fat: 47.77g | Prot: 28.56g | Carbs: 193.88g.
Breakfast: Кофе с Молоком, Малочны Гасцiнец Творожный Десерт. Snacks/Other: Панкейки, Конфета, Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
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Losing 0.7 kg a Week
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tanyabevz's Weight History
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