Weigh In record (no journal entry) for 21 November 2017
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60.7 kg
Lost so far: 2.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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446 kcal
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Fat: 25.81g | Prot: 33.01g | Carbs: 26.63g.
Dinner: Gemischte Blattsalate, Rote Paprika, Erdnüsse mit Schale, Zwiebeln, Deluxe Steirisches Kürbiskernöl, Viva Vital Handkäse mit Edelschimmel, Alnatura Apfelessig, Grüne Erbsen (Gefroren). more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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