Weigh In record (no journal entry) for 21 November 2017
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1461 kcal
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Fat: 44.32g | Prot: 82.45g | Carbs: 192.97g.
Breakfast: Banana, Quaker Aveia em Flocos, Canela. Lunch: Garoto Talento Meio Amargo Amendoas, Camil Proteína de Soja Texturizada, Espaguete de Trigo Integral (Cozido). Dinner: Camil Proteína de Soja Texturizada, Palmeiron Palmito de Pupunha em Conserva Extra. Snacks/Other: Belvita Ao Leite com Grãos de Aveia, Fortaleza Cream Cracker, Bolo de Banana, Pachá Amendoim Torrado. more...
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Losing 0.4 kg a Week
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roberta_nf's Weight History
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