Weigh In record (no journal entry) for 21 November 2017
|
56.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 November 2017:
|
1234 kcal
|
Fat: 29.01g | Prot: 23.07g | Carbs: 150.88g.
Dinner: Овсяная Каша на Молоке, Овсяное Печенье, Жигули Пиво Барное, Домик в деревне Молоко 2,5%, Роллы Филадельфия. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miss.osipova's Weight History
|