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pat g
Journal
08 May 12
pat g's Journal, 08 May 12
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Weigh In record (no journal entry) for 08 May 2012
61.6 kg
Lost so far:
10.0 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2012:
1132 kcal
Fat: 35.27g | Prot: 73.70g | Carbs: 126.01g.
Breakfast:
cream cheese, bagel, 1% lowfat milk cocoa and sugar mix.
Lunch:
bowtie pasta, chicken breast.
Dinner:
diet coke, taco john's hardshell taco.
Snacks/Other:
lucerne light string cheese, diet coke.
more...
1603 kcal
Exercise:
Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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pat g's Weight History
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