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2 dagen na fietsen (80 km) en op weegschaal van Fer en Wiets.
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76.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2017:
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1647 kcal
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Fat: 66.14g | Prot: 38.87g | Carbs: 228.19g.
Breakfast: AH Kipgrillworst, AH Luchtige Crackers Volkoren (7,5g), AH Filet Americain Naturel. Lunch: Venz Kwinkslag, Bruine Boterham, Rinse Appelstroop Appelstroop (15g). Dinner: Nutella Hazelnootpasta, AH Volkoren Eierkoek, Bruine Boterham, Jumbo Hagelslag Puur. Snacks/Other: Snack A Jacks Cheese, Verkade Chocoladeletter Melk. more...
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1752 kcal
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Exercise:
Resting - 1 hour, Sleeping - 23 hours, Apple Health - 0 minutes. more...
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Gaining 0.7 kg a Week
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Margreetve's Weight History
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