Weigh In record (no journal entry) for 20 November 2017
|
76.7 kg
Lost so far: 3.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
2560 kcal
|
Fat: 114.13g | Prot: 100.42g | Carbs: 284.33g.
Breakfast: Nestlé Fitness Chocolate con Leche Desnatada. Lunch: Hacendado Natillas Chocolate, Guiso de Lentejas. Dinner: Cacaolat Cacaolat, Hacendado Natillas Chocolate, Queso Gouda o Edam, Nestlé Bombones, Golden Bridge Muesli con Chocolate con Leche. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariannita30's Weight History
|