Weigh In record (no journal entry) for 20 November 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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546 kcal
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Fat: 31.60g | Prot: 6.00g | Carbs: 57.60g.
Snacks/Other: Nutella Nutella. more...
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Gaining 1.1 kg a Week
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