Weigh In record (no journal entry) for 20 November 2017
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71.2 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1474 kcal
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Fat: 40.47g | Prot: 52.71g | Carbs: 225.74g.
Breakfast: AH Latte Caramel. Lunch: Banaan, AH Verse Croissants. Dinner: AH Tomaat, AH Komkommer, Mekkafood Turkse Pizza Lahmacun. Snacks/Other: Optimel Karamel Vla, Euro Shopper Zuivelspread, Aardbeien, Douwe Egberts Latte Caramel, Aldi Kikkers en Muizen. more...
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Losing 1.4 kg a Week
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cindy247's Weight History
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