Weigh In record (no journal entry) for 20 November 2017
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58.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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812 kcal
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Fat: 20.03g | Prot: 38.57g | Carbs: 117.72g.
Breakfast: Bjorg Lait de Coco Bio, Jean Hervé Sirop d'agave , Bjorg Lait d'amande Calcium Bio, Markal Noix de Coco Râpée, Bjorg Flocons D'Avoine Complets Bio, Graines de Tournesol Décortiquées. Lunch: Avocat, Mangues, Suzi Wan Sauce Pour Nems, Picard Nem aux Légumes, Carottes, Notre Jardin Pousses de Soja, Sashimi de Saumon, Suzi Wan Vermicelles de Riz. Dinner: Soupe butternut, carottes, patate douce, Fleury Michon Le Tranché Fin Torchon -25% de Sel. more...
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1865 kcal
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Exercise:
Tennis - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.9 kg a Week
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Marine.daul's Weight History
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