niet veel maar toch weer omlaag
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102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1465 kcal
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Fat: 91.76g | Prot: 123.83g | Carbs: 25.37g.
Breakfast: Plus Yorkham, Hella Halvarine, Slagroom, Kh Arm Brood Aldi 1 Is 37Gr. Lunch: Kh Arm Brood Aldi 1 Is 37Gr, C1000 Jonge Goudse Kaas 48+, Hella Halvarine. Dinner: Zaanse Mayonaise, Gekookt Ei, Witlof, Aldi Varkensfiletlapje. Snacks/Other: Ouwehand Rolmops. more...
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Losing 0.2 kg a Week
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monique236's Weight History
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