Weigh In record (no journal entry) for 20 November 2017
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92 kg
Lost so far: 3.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1349 kcal
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Fat: 74.16g | Prot: 55.44g | Carbs: 115.14g.
Breakfast: Plus Tarwebrood , AH Filet American Naturel. Lunch: Gekookt Ei, Hela Honing-Mosterd Dressing, Uien, Kropsla, AH Kleine Augurken Zoetzuur, Komkommer (met Schil), John West Wilde Roze Zalm. Dinner: Viking Feta, Ricotta Kaas, Uien, Rode Paprika, Courgette, Aubergine, Witte Tarwebloem, AH Olijfolie Traditioneel, AH Roomboter Ongezouten, Cherrytomaten. Snacks/Other: Dr. Oetker Monchoutaart. more...
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Losing 0.7 kg a Week
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saskiadriessen's Weight History
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