Weigh In record (no journal entry) for 20 November 2017
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47 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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966 kcal
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Fat: 48.97g | Prot: 43.15g | Carbs: 91.89g.
Breakfast: Приготовленная Брокколи (Свежая), Яичный Омлет. Lunch: Фрикасе, Гречка Отварная. Dinner: Гречка Отварная, Телятина. Snacks/Other: Яблочный Пирог. more...
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Losing 0.6 kg a Week
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valush.aaaa's Weight History
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