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Kochane węgle...Cóż, spiac tylek i do dzieła.
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51.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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1074 kcal
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Fat: 53.85g | Prot: 89.67g | Carbs: 54.31g.
Breakfast: Kawa (Parzona z Fusów), Ocet, Mleko (Mleko), Galaretka z Kurczaka. Lunch: Czerwona Kapusta, Sos Czosnkowy, Jagnięcina, Biedronka Tortilla Wraps. more...
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Gaining 5.6 kg a Week
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