Weigh In record (no journal entry) for 20 November 2017
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50.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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549 kcal
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Fat: 12.67g | Prot: 41.58g | Carbs: 71.65g.
Breakfast: Батон, Жареное Яйцо, Кофе с Молоком, Шарлотка с Яблоками. Lunch: Цветная Капуста, Минтай. Dinner: Магнит Груша Китайская, Панкейки. more...
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Losing 4.2 kg a Week
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tanyabevz's Weight History
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