Weigh In record (no journal entry) for 20 November 2017
|
70 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 November 2017:
|
759 kcal
|
Fat: 30.55g | Prot: 38.24g | Carbs: 89.66g.
Breakfast: Творог 5%, Обычные Блины, Кофе с Молоком. Snacks/Other: Кофе с Молоком, Eco Botanica Зефир, Макдоналдс Пирожок с Яблоком и Корицей. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|