Weigh In record (no journal entry) for 19 November 2017
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90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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758 kcal
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Fat: 45.19g | Prot: 51.85g | Carbs: 40.11g.
Lunch: Walnoten, Amandelen, Gekookte Broccoli (Vers, zonder Olie Bereid), Geroosterde of Gebakken Kip, Zoete Aardappel (zonder Schil, Gekookt). more...
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Losing 0.0 kg a Week
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Svs_bass's Weight History
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