Weigh In record (no journal entry) for 20 November 2017
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73.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2017:
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419 kcal
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Fat: 39.15g | Prot: 6.61g | Carbs: 11.07g.
Breakfast: 可可威達 椰子油, 可可粉（無糖）, 伊思尼Isigny 伊思尼奶油. Lunch: Isigny 依思尼 奶油（依思尼）, 遠洋牌 鮪魚三明治罐頭. more...
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Losing 0.7 kg a Week
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Fat CoCo's Weight History
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