Weigh In record (no journal entry) for 19 November 2017
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90.9 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1359 kcal
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Fat: 63.83g | Prot: 64.15g | Carbs: 133.37g.
Breakfast: Casino Chocolat Noir Dégustation 70%, Delisse Deli Light Vanille, Beurre (Salé), Épi d'or Biscottes au Froment, Marque Repère Jambon Supérieur. Lunch: Baguette, Nutella Nutella, Gâteau au Yaourt, Soignon Chèvre Allégé, Chips, Auchan Chorizo Doux Espagnol, Riz Basmati (Cuit), Carrefour Dés de Jambon, Salade Verte, Carrefour Croutons Saveur Ail, Vinaigrette. Dinner: Casino Chocolat Noir Dégustation 70%, Tradilège Blanc de Dinde -25% de Sel, Navets. more...
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Losing 1.4 kg a Week
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audreydu26's Weight History
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