Weigh In record (no journal entry) for 19 November 2017
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89.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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1017 kcal
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Fat: 26.40g | Prot: 56.58g | Carbs: 143.19g.
Breakfast: Naranjas, Danone Yogurt Light Natural, Vivo Avena Instantánea. Lunch: Benedictino Agua Mineral sin Gas, Cebollas, Papa al Horno (sin Comer la Cáscara), Ariztía Filetillos de Pechuga de Pollo. Dinner: En Linea Mermelada, Selz Galletas de Arroz, Café, Huevo Duro, Tomates. Snacks/Other: Naranjas, Cachantun Agua Mineral Gasificada, Galleta de Mantequilla o Azúcar, Sahne Nuss Chocolate sin Azucar. more...
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Losing 0.3 kg a Week
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Marisolina's Weight History
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