Weigh In record (no journal entry) for 19 November 2017
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2017:
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190 kcal
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Fat: 14.81g | Prot: 2.61g | Carbs: 16.08g.
Breakfast: Авокадо. Snacks/Other: Арбуз. more...
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steady weight
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elli_2012's Weight History
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